Centering for Performance

Learning to Center Ourselves is a Lifetime Journey

This is a four-part PROCESS that will guide you to

  • Learn how to Center Yourself
  • Embrace the Fear – Discover the causes
  • Transform the Fear
  • Open to the Inspiration of Performance

Full-Length Meditations

1. Centering for Performance

2. Embracing the Fear

3. Transforming the Fear

4. Opening to the Inspiration of Performance

Shortened Meditations

1. Centering for Performance

2. Embracing the Fear

3. Transforming the Fear

4. Opening to the Inspiration of Performance

Praise For Carol